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HOLISTIC PRACTICE
PHILOSOPHY
Hello, I’m Jelena Relic, and I’ve embarked on a transformative journey. After 15 years in another industry, I made a career shift to follow my passion for enhancing people’s health. My background has instilled in me a deep respect for the delicate balance between activity and rest, allowing the body the time it needs to heal and thrive.
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Whether you seek relaxation, pain relief, or lymphatic support, I’m here to guide you. Let’s work together to achieve optimal health and vitality.
"Hands guided with compassion create waves of healing."
- Jon Kabat-Zinn
Swedish Massage
Experience the ultimate relaxation with my Swedish Massage. This classic technique combines long, gliding strokes and gentle kneading to:
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Improve Circulation: Boost blood flow throughout your body.
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Release Tension: Soothe tight muscles and connective tissues.
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Reduce Inflammation: Perfect for chronic pain conditions like arthritis or lower back pain.
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Therapeutic Massage
Target stubborn pain and restore mobility with my Therapeutic Massage. This focused approach uses deeper pressure and targeted techniques to:
1.Relieve Chronic Pain: Address long-term discomfort in the back, neck, and shoulders.
2.Release Muscle Stiffness: Loosen tight knots and improve range of motion.
3.Support Recovery: Aid healing from injuries, postural strain, or repetitive stress.
Lymphatic Drainage
Lymphatic drainage is a gentle, rhythmic massage technique aimed at alleviating congestion within the lymphatic system. The lymphatic vessels play a crucial role in removing waste products and transporting essential substances vital for the body’s defense mechanisms. This therapeutic approach serves both preventive and remedial purposes, contributing to overall well-being.
Body Sculpting Massage
Reshape, tone, and revitalize your body with my Sculpting Massage. This treatment can be performed as a classic anti-cellulite massage or combined with lymphatic drainage for enhanced results. It helps to:
1.Target Cellulite: Break down fat deposits and smooth uneven skin texture.
2.Firm and Sculpt: Improve skin elasticity and define body contours.
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"Jelena is an amazing therapist. Her work is thorough, she examins every facit of the area that needs treating. She has helped me immensely. She is kind, full of compasion and knows her profession well. Her rares are also very affordable. I really recommend her to anyone that has a lymphatic problem.
Leila Gregory, SA